Products & Services
Empowering your happy, fulfilling life.
Online Therapy & Counselling
Personalized therapy that meets you where you are — for anxiety, depression, stress, relationship struggles, burnout, or a confidence boost.
We combine CBT, ACT, mindfulness, and expressive-art techniques to build a gentle, evidence-based plan just for you.
What you get
A brief assessment and a tailored therapy plan.
Practical tools, worksheets and guided exercises you can use between sessions.
A complimentary text check-in one week after your first session.
Safe, non-judgmental space (not a 24/7 crisis service — in emergencies, please contact local emergency services).
Formats & pricing
Chat (flexible; not recommended for first sessions) —
₹200₹99/ hourAudio (Google Meet) — Bestseller —
₹900₹699/ hourVideo (Google Meet; ensure camera & mic work) — ₹
1100₹899/ hour
Career Counselling
Feeling stuck about what to do next? Get a clear, practical career plan made just for you — based on psychometric insights and real-world steps.
What you get
Research-backed psychometric assessment and a one-on-one interpretation.
A personalized roadmap: course choices, entrance exams, college options, alternate routes, upskilling steps and budget-friendly plans.
Actionable steps you can start this week — CV/exam prep and course recommendations included.
Ideal for Class 10+, college students, grads, and working professionals seeking change or clarity.
Price: ₹999 ₹799/ hour.
Group Therapy (6 sessions)
In this 6-session group therapy program, you’ll engage in guided activities rooted in Cognitive Behavioral Therapy (CBT), Mindfulness, Expressive Art Therapy, etc. Whether you’re looking to gain new perspectives, feel less alone, or grow alongside others, this space is for you.
Important Notes:
Price:
₹2999₹1999 per person if you bring in others (friends, peers, etc.), or₹3000₹2500 if enrolling individually.Seats are limited, and group sessions begin only once a group is formed, so please expect a short waiting period before the batch begins.
Organizational Counselling for Workplaces
Our organizational counseling services are designed to enhance employee engagement, satisfaction, and motivation, ultimately boosting overall workplace well-being and performance.
We offer:
One-on-one counseling for workplace stress, burnout, and career-related concerns
Support for navigating interpersonal conflicts and role clarity
Training sessions on soft skills such as communication, emotional intelligence, time management, and leadership
Mindfulness-based workshops to reduce stress and improve focus
Custom wellness interventions tailored to your organization’s needs
Ideal for startups, corporates, NGOs, and educational institutions
Benefits:
Improved employee morale and retention
Better team dynamics and productivity
A healthier, happier work environment
Difficulties We Work With
We focus on the 18–35 age group, offering therapy and guidance designed specifically for the needs, pressures, and aspirations of young adults.
Sleep Issues
Disturbances in the ability to fall asleep, stay asleep, or achieve restful sleep, often linked to stress, anxiety, or irregular routines.
LGBTQA+ Concerns
Emotional and psychological challenges related to sexual orientation, gender identity, coming out, discrimination, or identity exploration.
Stress
A physical and emotional response to overwhelming demands or pressures, which may affect the body, mood, and behavior.
Loneliness
A feeling of emotional or social isolation, even when around others, often stemming from disconnection or lack of meaningful relationships.
Low Motivation
A lack of drive or difficulty initiating and sustaining effort toward goals, often linked with emotional blocks or burnout.
Body-Image Issues
Negative thoughts and feelings about one’s body appearance, shape, or size, often influenced by societal, cultural, or personal factors.
Anxiety
Excessive worry, nervousness, or fear that is persistent and disproportionate to actual situations, often accompanied by physical symptoms.
Depression
Persistent sadness, loss of interest, fatigue, low self-worth, and changes in sleep, appetite, or motivation.
Self-Esteem Issues
Low self-worth, self-doubt, or internal criticism that affects confidence, decision-making, and overall mental well-being.
Workplace & Career Issues
Struggles related to job stress, lack of fulfillment, conflict at work, imposter syndrome, or uncertainty about career direction.
Relationship Issues
Struggles related to job stress, lack of fulfillment, conflict at work, imposter syndrome, or uncertainty about career direction.
Overthinking
Frequently Asked Questions
Find answers to your common queries about our services and approach.
We provide a range of services including counselling, therapy, career guidance, and workshops. Our goal is to support your mental health and personal growth.
Yes! Check our courses & internships.
You must contact us directly via email or WhatsApp. We’re here to help and will respond promptly.
Therapy is for everyone. However, we specialize dealing with young adults (aged 18- 35) specifically.
Yes, all our services are completely confidential. Your privacy is important to us, and we ensure your personal information is safe and secure.
You can if you’re canceling and rescheduling 24 hours prior to your booked appointment. However, under no circumstances, we offer refunds. Please kindly go through our terms & conditions.
Please understand that healing is a process that takes time. It is important to approach therapy with patience and commitment to allow for gradual progress. For more information, please refer to our guidelines.
11 AM to 7 PM IST.
We discourage contacting us or your therapist outside of our operating hours. We are here to support and guide you through your healing process professionally but we are not emergency service providers. Please refer to our guidelines for more information on how to best utilize your therapy sessions.
Have more questions?
If you have any other questions or need further clarification, please don’t hesitate to reach out. We’re here to provide you with the information and support you need.